š Why fruits are high vibrational
Ed 82: Daily In-Pulse TL;DR Fruits are one of the most naturally formed sources of food for you that is light to your body, activates your DNA, follows a rainbow pattern, and gives positive frequency
Hey #fellowhighbrators, how are you feeling today? I hope this day brings you a lot of love, joy, peace, abundance, and happiness! I have realized that working on a creative outlet is extremely taxing. Creativity takes a part of your spirit and soul, along with your mind. Itās actually using the life force energy within and molding it to form in the physical world. Is that why creative work is difficult? Anyways. I feel rest to your mind, body, and soul is really important when you create. Constant creation without adequate rest will lead to burnout. I have been working a lot on creating time blocks and schedules. While adding time for creativity was on top priority earlier, I am simply witnessing and allowing the time blocks of āchill timeā and āself-care time taking priority.
āļø Whatās Vibing Today
An apple a day keeps the doctor away!
The frequency of your healthy body is usually anywhere between 62-78 Hz. The food that you eat, the thoughts you think, the environment in which you live, and many other factors have an impact on your vibrational frequency.
When was the last time you ate you eat fresh organic fruits that fell from the tree? The vibrational energy benefit of the food is high and rich in nutrients from the sun. Most of the modern fast-food restaurants, large grocery food chains, even middle-of-the-line eateries offer food that is of low energy vibrations. They do not add any valuable nutrients to your body. Eating this food will result in ill health. However, eating food that has conscious, good vibrational energy will nourish you spiritually.
Real fresh fruits are nothing but life
Fruits are flowers and seeds. Fruits are formed from seeds, and then flowers. Itās the most naturally made source of energy for your body. They are the closest to life and nature. Any kind of food that you consume in its pure, raw formāthe way it exists naturallyācontains energy fromĀ the sun, and that energy causes it to vibrate at a high frequency that benefits both your physical and spiritual health. Foods that are processed lose much of their beneficial energy and vibrate at lower frequencies as a result. You'll receive more healthy energy from eating a fresh apple than from eating a processed apple in a breakfast bar.
Fruits follow a rainbow pattern
The seven major chakras in your body are nothing but a pattern of the rainbow. And so are most of the fruits. All fruits carry a certain color, a code, and a frequency that is in alignment with what your body really needs. Have you been feeling low self-esteem or low self-worth lately? Why donāt you add some fresh lime and mangoes to your diet for a week? Iām sure this diet will help you clean and cleanse your solar plexus chakra. Fruits also provide seasonal benefits. Your body needs different types of nutrition accordingly to where you live and the season you are currently in. Eating fresh seasonal fruits will add vibrance and high vibrations to your body.
Fruits help you activate your DNA codes
Fruits usually are the lightest form of food. They are the easiest to digest. When you eat clean, you digest that quickly, thus allowing your body to have ample rest. When you eat foods that are dense, your body is actively working at all times to slowly digest the dense food form. Do you know what happens when your digestive organs and juices are working late at night and overtime? You start to carry disease. Easy-to-digest fruits will also help you will flush out toxins along the way, thus helping you feel lighter and fuller with your energy. You will also have it easy to integrate the light codes and information from the Sun, and Nature into your DNA with fresh fruits.
Adding organic fresh fruits to your diet is the fastest way to cleanse your body. Consistently eating one or two fresh fruits in regular intervals will create a new pattern of high vibrations in your body. You will start to have more positive thoughts and a higher frequency flow of emotions through your body.
šĀ Community Conversation:Ā Whatās your favorite fruit?
š“ The Big Picture
Q) Spirit, what messages do you have forĀ #fellowhighbratorsĀ today for their careers or businesses?
2 of Wands
The two of wands is representing a choice. You are undergoing a transition in your career for your business. You are currently battling through old beliefs, systems, and structures. All this while you create the courage to operate from a new desired belief.
You are shifting between two different skills or fields. This might be you working on your job and juggling your side hustle. Or you working towards a new product or business model.Ā
You are ready to explore your creative gifts and create this new life of dreams and desires. You have the plans and the vision. However, you are still contemplating how to take action to create them to fruition. Spirit is telling me that you have everything that you need. All you need to do is be courageous and perform the actions that you know no you need to act on.Ā
The two of wands indicate planning a future, making progress, possibilities, and a choice between your comfort zone and new adventures. You can keep dreaming about something or begin to live it. Action is the only way to bring your dreams to life. The only way to make strides towards your goal is to make your moves. Learn that thing. Call that contact. Make that decision. Planning is good but at the end of the day, it's all about execution.
š High-Vibe Bites
šÆ Progress appears slow today but fast enough from a birds-eye view. Today, I was wondering about the progress of a different project I am working on. When I started my 100 Days Life Project, there was a time when I thought about some administrative tasks that would eventually need to be done. Today, on my to-do list, it was these same admin tasks that have to be done. When I put myself in the shoes of my past self who was wondering about me reaching where I am today, I feel I have already come a long way. However, today, I see a task that would eventually need to be done at a later stage. When you put in consistent actions and move towards your goals every day, what you are visualizing manifests quicker than you expect. Thatās the power of compound growth. The task that needs to be done eventually will come up faster on my Todayās to-do list than I imagine.
āļø The skies are artistic and the winds are musical. When was the last time you received an invitation? Did you go? How did you feel? There is an invitation that comes up every day though. And that invitation is from Nature. The beautiful sunrise. The birds chirping and letting you know itās time to witness this magical beauty. I went in to take my #Day36of100DaysofJoy walk today evening. It started with the birds singing. I realized it was evening and time for me to leave. And when I did come down, I was greeted with the most majestic sunset and breeze that I have experienced for some time. By the way, for the next 100 days, I am spending at least 10 minutes in Nature and the Sun as it brings me immense joy. With this challenge, I am learning to accept and feel each and every moment to its fullest. This challenge has truly helped me find acceptance till now. And that is the first step towards feeling joy.
What brings you deep joy?
š¦ Todayās Best Read
I found my food delicious today! I practiced a small ritual that gave me even more joy. A simple 5 step mindful eating to bring a closer connection with your body.
Read:Ā Mindful eating in 5 steps
šļø Vibe With Me
Thank you to all you readers that have been showing interest in raising your vibrations. I have been guided to take smaller steps in helping you raise your vibration. Whenever you are ready and you feel called to, here is how I can help you:
Starting from 1st August, I will personally hold you accountable for 21-28 days with an easy, incremental, and holistic high vibration program calledĀ Velocity. If you are interested to join, type in āVelocityā and reply back to this email and I shall send you all the details
We invited around 21 expert speakers in various spiritual disciplines to talk in six-panel discussions about high vibrations. Check out the recordings of theĀ Global High-Vibe SummitĀ with a donation of any amount you choose
Thank you for reading. I spent exactly 89 minutes creating todayās edition. If you think this is helpful, you canĀ buy me a smoothie.
By the way, are you working to raise your vibrations? On a scale of 1-4 how well do you know about what vibrations are? Reply to this email with your number:
1 - I know nothing about vibrations
2 - I understand a little but would love to know more as to how it can help me
3 - I know about vibrations and looking to vibrate higher
4 - I am a high vibration person and raising it every day
Thanks! See you tomorrow. Sending you so much love,Ā #VibrateHigher
Ricky