😇 What high vibration food can do to you
Ed 54: Daily In-Pulse TL;DR We understand how some people always make the most out of life. When you give life, high vibrations, and frequencies as an input to your energy system, you attract back!
Hey #fellowhighbrator, Happy Monday! One evening of rest is so powerful! Remember how my Saturday was all heavy? With my Sun in Aries, I’m always Go, Go, Go! However, on Sunday evening, I decided to just slow down and stop. I decided to rest and just focus on myself and my well-being. It feels like all my fire is up and burning now. Never underestimate an evening of rest, and chill time. Doing things with no plan. Your energy will be right back on top. Also - I am so excited about so many people registering for the Global High-Vibe Summit. We are already 55 people strong. Have you joined us yet? More in the High-Vibe Bites section below.
You are going to become aware of a hidden secret today.
Have you ever wondered how some people are always:
Lucky
Full of life
Content and happy
Joyful and appreciative
At their productive best
Happy in their relationships
Living a life of contentment and peace
Having the best of ideas and intentions
Energetic to do everything they want to do
Living a life of freedom and doing what they want to do
Also…these people might be:
Running a soulful business
Living the life of their dreams with an abundance
Always at their peak physical shape and radiating freshness
All these people have one common secret.
They are eating high-vibration food.
When you start taking high vibration foods, your body and its state of being will change. The higher vibrations change the structure of your DNA and help you evolve into a sentient being.
When you vibrate at a higher frequency, you generate an insane amount of energy surges and energetic downloads. This helps you live a life full of purpose and passion. You get mental clarity and your intelligence and intuition start to sky-rocket!
You become confident and give yourself an immense self-esteem boost. You change your perception of life. You feel abundant. You feel alive.
High vibration food affects your emotions as well. As you now know, your emotions are directly linked to the food you eat. You will emit a higher vibrational frequency of love and happiness. You feel appreciative of all beings and live your life of freedom.
Your thoughts are positive and optimistic and your dreams become a reality. You experience a life full of passion and attract everything your heart desires. You feel calm, peaceful, and content.
On the other side, you will notice the lack of negativity in your life. All forms of fear, anxiety, and overthinking start to disappear. It changes your mood and how you feel and your intentions become pure.
T. Colin Campbell, a renowned nutritionist in his book The China Study has come up with a study saying sixty percent of chronic death diseases in the world could be avoided by eating a high vibrational plant-based diet. The natural nutrients present in the food help us prevent cancer, diabetes, and strokes while improving our heartbeat.
However, there is a myth surrounding that the plant-based diet lacks protein. A plant-based diet contains 9 essential amino acids which our bodies can’t produce. There are a lot of valuable seeds and grams which contain a high amount of protein and omega-3. High vibrational plant-based diets also contain low saturated fats contrary to high saturated fats in processed food. A lot of live enzymes help in proper digestion.
High alkaline properties present in high vibrational plant-based food help maintain the PH balance in our body. Acidic food produces inflammation and causes diseases. The higher the alkaline property in food the higher the vibration. Avoid low vibrational acidic food.
Today, if you have a choice, choose one of these 7 high vibration foods:
Sprouts
Herbal teas
Fresh berries
Seeds and nuts
Herbs and spices
Green leafy veggies
Legumes and beans
It’s all about how you feel. When you eat food that is lively and alive, that’s how you will feel.
💙 Community Conversation: What is your high vibration food for the day?
🌈 High-Vibe Bites
4 DAYS TO GO! We are already 55 people strong!
Are you looking to build a conscious lifestyle? I’m sure you’ll find immense value from the Conscious Lifestyle panel in the Global High-Vibe Summit 2021. I’m hosting this donation-based virtual event to bring the global spiritual community together! Join us this weekend and meet your global soul tribe to vibrate higher!
Here are the topics of discussion in the conscious lifestyle panel alone:Â - Four expert speakers share their case study on how they got into a conscious lifestyle
 - What conscious lifestyle means to the speakers
 - What are the kind of questions to ask and bring yourself clarity and direction
 - How does herbalism and plant medicine help you towards a conscious lifestyle
- How to bring a balance between your goals/ work and a mindful lifestyle
- How to find your flow with routines, rituals, and rhythms
- How to become a plant-based athlete and build a powerful body?
- What's the kind of nutrition a plant-based diet can provide?Â
 - What are the shamanic life lifestyle habits that we can build and adopt
 - Explore in-depth about medicine musician and the Q'ero Medicine wheel
- What are the best practices that you adopt for a conscious lifestyleÂ
And much more…
Start your day with high vibrations! I have created a FREE printable vibe-high worksheet to kick-start your day with higher vibrations. Use this for a week and see some powerful cosmic shifts. If you’d like one, reply back to this email and let me know.
My days of joy keep getting better! Long story short, close to a week back, I reflected I was falling short of joy (due to lockdown and indoors). I decided to perform an activity that brings me immense joy for the next 100 days. I now spend a minimum of 10 minutes in the Sun and in nature. Is there any other activity that can bring more joy than this? You can read 100 Days of Joy.
Here is my Day8of100DaysofJoy picture:That’s it for today folks! Eat some good food, spend some time in the sunlight, and build a conscious lifestyle. #VibrateHigher
Btw, if you wanna chat, just hit me up! I’m only an email -> Number -> Video away. See you tomorrow.